Meniscus Tear : A Common Sports Injury

January 13, 2020 10:47 am Published by Digital Team

A meniscus tear is a very popular injury that can influence both athletes and non-athletes. If we start peeping into the reasons why most of the meniscus tear happens, it is obviously due to a quick twisting or pivoting movement of the knee joint. This is usually connected with the knee staying in a bent position when the person twisted his or her knee.

The damage can occur either while sporting activity or when is doing some regular activities. There are also degenerative meniscus tears that are connected with arthritis. These meniscus breaks are not significantly induced by a single traumatic episode, rather more from the damage of the meniscus over time.

What Are The Signs Of Meniscus Tear?

The Pain adjacent the area where the knee turns on both the interior or outside of the knee, sore or stiffness of the joint and in some cases the individual may feel popping or clicking awareness of the knee especially with squatting or twisting movements. The pain experienced may be visible or instead, it can merely be a persistent dull pain feeling. It normally hurts more when flexing or straightening of knee is done. Locking in the knee is when it gets fastened and if this is occurring to you, you may very properly have a torn meniscus.


During a natural exam for a meniscus tear, orthopedic surgeons look for tenderness at a precise location along the knee joint line. Moreover, even the experts look for the appearance of fluid and bulging within the knee joint. The extent of motion of the knee may also be restricted due to swelling or pain. Seldom the patient will have a positive McMurray’s test, which is a specific test the physician performs for the presence of a meniscus tear. Meniscus tears often happen in association with other knee injuries, such as ligament tears or sprains. Hence, the physical exam must also concentrate on reviewing these connected injuries.

Treatment And Recovery From Meniscus Tear

Many meniscus tears do not need a surgical procedure, particularly when they are generated by arthritis and not an accidental sports injury. Treating underlying arthritis normally ends in the advancement of symptoms. Sometimes treatment of the tear with arthroscopic partial meniscectomy can be effective. Whenever feasible, we try to improve the meniscus tear by suturing it back collectively. The meniscus has a very poor blood supply, which restricts the ability of a tear to improve quickly. There are specific varieties of tears that are more prone to heal when corrected. Unluckily, these types of damages estimate for less than 30 percent of all meniscus tears.

Talking about healing from a meniscus tear it varies. If the damage is treated with arthroscopic partial meniscectomy, the sufferer can typically begin weight-bearing and range of movement as soon as they feel pleased to do so and they are typically back to normal activities within 4 to 6 weeks.

If a meniscus restoration is carried out then the patient has to restrict their movement and span of motion after the operation. Patients are normally on crutches or wearing a support for the first four to six weeks, then they may progressively improve their weight-bearing and range of movement. It is normally three months or greater before they are authorized to retort to regular activity.


The type of tear and several patient circumstances restrict the type of operation and restoration time. If you assume that you have a meniscus tear, then you should see Dr. Mandeep Singh, the best orthopedic surgeon in Delhi for further evaluation.