Introduction Definition of Osteoarthritis Osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage, the smooth tissue that cushions the ends of bones in your joints. This condition leads to pain, stiffness, and swelling, affecting the quality of life for millions of people worldwide. Prevalence and Impact on Society Osteoarthritis is the […]

Introduction Definition of Ergonomics Ergonomics is the science of designing and arranging things people use so that the people and things interact most efficiently and safely. It’s about making your environment and tasks work for you, not against you. Importance of Ergonomics in Daily Life Incorporating ergonomics into daily life can significantly improve your health […]